Salt Lake Services
NATURAL HEALING AT ITS FINEST
Please contact us to schedule your appointment. Appointments are limited
Structural Integration Therapy
Consultation w/ Postural Analysis |
Structural Integration |
A postural analysis enhances your awareness of body issues and the reasons behind pain and dysfunction. In this session, we evaluate your present posture, establishing a baseline for enhancement. The therapist will inquire about your health, treatment goals, physical condition, medical history, lifestyle, stress levels, and areas of pain. This information guides the planning of future sessions to achieve your desired results. This includes a posture screen and SOAP notes sent to your email within 24-48 hours. 45 Minute Consultation Only: Free |
The structural integration series aims to elongate and soften connective tissue (fascia), promoting the restoration of postural balance, improved movement flexibility, and a sense of greater comfort within your own body. *This is best done as a 13 weekly series or maintenance once the series is completed. 90-100 Minute: $105 per session |
Myokinetic Therapy or Structural Mini |
Mobility Therapy |
Myokinetic therapy concentrates on addressing specific concerns through diverse muscle release techniques, focusing on integrating and easing areas with chronic tension or knots. The therapist assists in rebalancing the body and restoring range of motion, marking the initial step in organizing changes to the myofascial system and serving as a solid foundation for the 13 series of Structural Integration. 30 Minute: $65.00 60 Minute: $105.00 90 Minute: $135.00 110 Minute: $165.00 First Time Client 60 Mins: $87.00 |
Every individual should possess the ability to engage in basic self-maintenance. The therapist will instruct you in self-care routines using mobility tools, emphasizing relaxation, pain relief, and soft tissue work. Once these routines are mastered, you can perform them at home, in the gym (pre/post-workout), or even while on the move. They target position, mechanics, mobility, and motor control, optimizing body performance and reducing the risk of injury. This serves as an effective strategy to maintain muscle flexibility and mobility between bodywork sessions, forming a robust self-care plan adaptable for the future. 60 Minute: $85.00 |
Postural Alignment Therapy* Coming Soon |
Stretch Therapy |
The Egoscue Method is a highly effective program crafted to address musculoskeletal pain without manipulation. It utilizes a sequence of stretches and gentle exercises, aiming to reinstate full, natural function to muscles and joints. Strengthening muscles and restoring the body to its intended alignment, this method promotes a pain-free state in accordance with our body's design. Suitable for all ages and activity levels, we customize a program to align with your schedule and complement your therapy plan. It serves as an optimal means to uphold postural health between bodywork sessions. 60 Minute: $105.00 |
Stretch therapy, also known as stretching therapy or assisted stretching, is a practice focused on improving flexibility, mobility, and range of motion in the body through a series of targeted stretches and exercises. It is commonly used in settings to address muscular imbalances, alleviate tightness and tension, prevent injuries, and enhance overall physical performance. These stretches may involve passive stretching, where the individual relaxes while the practitioner gently applies pressure to elongate the muscles, or active stretching, where the individual actively participates in moving their body into various positions to stretch specific muscle groups. 60 Minute: $105.00 90 Minute: $135.00 |
Pelvic Floor Therapy |
*ScarWork |
Myokinetic therapy concentrates on addressing specific concerns through diverse muscle release techniques, focusing on integrating and easing areas with chronic tension or knots. The therapist assists in rebalancing the body and restoring range of motion, marking the initial step in organizing changes to the myofascial system and serving as a solid foundation for the 13 series of Structural Integration. We focus this towards helping the pelvic structure release allowing the body to settle into a better balance. *Women Only* 30 Minute: $65.00 60 Minute: $105.00 90 Minute: $135.00 110 Minute: $165.00 |
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*Coming soon |