Logan Services
Aspen Grove Bodywork offers therapeutic massage and structural integration in Logan, Utah. Our services help relieve chronic pain, improve mobility, and restore balance in the body.
Structural Integration Therapy
"Your body is not just an instrument that you turn over to me for realignment. Rather, it is a terrain of anatomy and experience, of space and time that we explore together, looking for the ease and grace that are your birthright."
-Mary Bond, Rolfer, Structural Integration Practitioner
-Mary Bond, Rolfer, Structural Integration Practitioner
Consultation w/ Postural Analysis |
Structural Integration |
A postural analysis enhances your awareness of body issues and the reasons behind pain and dysfunction. In this session, we evaluate your present posture, establishing a baseline for enhancement. The therapist will inquire about your health, treatment goals, physical condition, medical history, lifestyle, stress levels, and areas of pain. This information guides the planning of future sessions to achieve your desired results. This includes a posture screen and SOAP notes sent to your email within 24-48 hours. 30 Minute Consultation Only: Free |
The structural integration series aims to elongate and soften connective tissue (fascia), promoting the restoration of postural balance, improved movement flexibility, and a sense of greater comfort within your own body. *This is best done as a 13 weekly series or maintenance once the series is completed. 90-100 Minute: $90.00 per session |
Myokinetic Therapy Or Structural Mini |
Mobility Therapy |
Myokinetic therapy concentrates on addressing specific concerns through diverse muscle release techniques, focusing on integrating and easing areas with chronic tension or knots. The therapist assists in rebalancing the body and restoring range of motion, marking the initial step in organizing changes to the myofascial system and serving as a solid foundation for the 13 series of Structural Integration. 30 Minute: $65.00 60 Minute: $90.00 90 Minute: $125.00 110 Minute: $155.00 First Time Client 60 Mins: $80.00 |
Every individual should possess the ability to engage in basic self-maintenance. The therapist will instruct you in self-care routines using mobility tools, emphasizing relaxation, pain relief, and soft tissue work. Once these routines are mastered, you can perform them at home, in the gym (pre/post-workout), or even while on the move. They target position, mechanics, mobility, and motor control, optimizing body performance and reducing the risk of injury. This serves as an effective strategy to maintain muscle flexibility and mobility between bodywork sessions, forming a robust self-care plan adaptable for the future. 60 Minute: $85.00 |
Postural Alignment Therapy *Coming Soon |
Sports Massage |
The Egoscue Method is a highly effective program crafted to address musculoskeletal pain without manipulation. It utilizes a sequence of stretches and gentle exercises, aiming to reinstate full, natural function to muscles and joints. Strengthening muscles and restoring the body to its intended alignment, this method promotes a pain-free state in accordance with our body's design. Suitable for all ages and activity levels, we customize a program to align with your schedule and complement your therapy plan. It serves as an optimal means to uphold postural health between bodywork sessions. 60 Minute: $90.00 |
Our sports massage sessions combine techniques like deep tissue work, stretching, and trigger point therapy to address tension, reduce soreness, and keep your body functioning at its best. Ideal before or after workouts, or as part of your regular training routine, sports massage is a powerful tool to help you move better and feel better. 60 Min: $90.00 90 Min: $125.00 |
Pelvic Floor Therapy |
*ScarWork |
Myokinetic therapy concentrates on addressing specific concerns through diverse muscle release techniques, focusing on integrating and easing areas with chronic tension or knots. The therapist assists in rebalancing the body and restoring range of motion, marking the initial step in organizing changes to the myofascial system and serving as a solid foundation for the 13 series of Structural Integration. We focus this towards helping the pelvic structure release allowing the body to settle into a better balance. *Women Only* 30 Minute: $65.00 60 Minute: $90.00 90 Minute: $125.00 110 Minute: $155.00 |
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*Coming soon |